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🧠 Frustration Debugger Tool
"I'm behind schedule."
Progress, not perfection. Any step counts.
"I'm losing focus."
Recommit to just the next 5 minutes.
"I want to skip this."
Show up first — motivation follows action.
Rule of Thumb: Focus only on the next single item on this list — not the whole day.
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One Priority For Today: Market/persona research (goal TBD) You called this the main task but hadn't defined the goal yet — send it over and it'll get added. Otherwise: get out and move at Britzergarten today.